Learn more about the behavioural tracking system.

Keep a record of your activities and emotions between sessions.

Our unique behavioural tracker allows you to monitor your activities and emotions in between your sessions. This allows your counsellor to easily understand what you have been doing since your last meeting.

Add entries to your tracker quickly and easily.

Add entries with your mouse, touch screen or a standard text based entry system. It couldn't get any easier!

The clear display system allows easy reading of your data.

Add multiple entries for the same time period and lay them on top of each other. The clear display system allows easy reading of your data.

Add notes to get a more detailed record of your activities.

Add notes for either your day or your entry. Your notes will appear in the tool tip. You can make your notes private so that only you can see them, or share them with your counsellor.

Save your tracker to a PDF and print it out.

Your tracker can be saved to a PDF file or printed out so that you can also show your data to your GP for additional advice and support.

Get in touch if you have any questions or register now!